Amount of Vitamin A, IU in Nuts, cashew nuts, dry roasted, with salt added
Nut and Seed Products
In 100 g (Grams) of Nuts, cashew nuts, dry roasted, with salt added there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Nuts, cashew nuts, dry roasted, with salt added.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
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49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Nuts, cashew nuts, dry roasted, with salt added
Nuts, cashew nuts, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew nuts, dry roasted, with salt added are listed below.
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
574 kcal
|
|
Energy (joule)
|
2402 kJ
|
|
Protein
|
15.31 g
|
15.31%
|
Total lipid (fat)
|
46.35 g
|
46.35%
|
Ash
|
3.95 g
|
3.95%
|
Carbohydrate, by difference
|
32.69 g
|
32.69%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
5.01 g
|
5.01%
|
Calcium, Ca
|
45 mg
|
0.04%
|
Iron, Fe
|
6 mg
|
0.01%
|
Magnesium, Mg
|
260 mg
|
0.26%
|
Phosphorus, P
|
490 mg
|
0.49%
|
Potassium, K
|
565 mg
|
0.56%
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Sodium, Na
|
640 mg
|
0.64%
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Zinc, Zn
|
5.6 mg
|
0.01%
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Copper, Cu
|
2.22 mg
|
|
Manganese, Mn
|
0.826 mg
|
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Selenium, Se
|
11.7 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Nuts, cashew nuts, dry roasted, with salt added